Pound For Pound Challenge - I took the pledge to lose weight and 
help feed 
those in need - JOIN ME!

 

Mike Celizic: CBS Wrong With Tebow Ad

Mike Celizic of NBCSports.com has an interesting post on CBS’s decision to accept anti-abortion advertising from conservative evangelical group Focus On The Family featuring University of Florida football star Tim Tebow. He’s dead on when he says that the only reason CBS is taking this ad is that the market is soft for advertising in general and for 30-second spots that cost two and a half million dollars in particular. Unfortunately, there’s really no downside for CBS - who’s not going to watch the Super Bowl because of one commercial? Still, I wish the Good Without God folks or the Atheist Bus Campaign could afford to pay for a rejoinder ad. Actually, what I really wish is that CBS could keep political and religious advertising off the air during an event that has nothing to do with either.

Teachers are tools of Satan!

Imagine, if you will, a list of life’s make-or-break decisions. Choose well, and you find eternal bliss with a loving God. But stray from the one true path, and you will burn for all time in the lake of fire. The Watchtower has a few examples of these critical moments in the life of a Jehovah’s Witness. But look at the list, and you will see that one of these things is not like the others. Unless you belong to a brainwashing cult that keeps its members prisoner by encouraging ignorance. Shameful.

Beware the spinal trap

[Note: This post is not the work of the usual author of this blog. Simon Singh was recently successfully sued for libel in England by the British Chiropractic Association for publishing the following article about the dangers of chiropractic treatment. In order to ensure a wider dissemination of the information that the lawsuit seeks to suppress, many bloggers have chosen to post an edited version of Singh's article on their blogs. The original article, which contains the supposedly libelous material, can be found here.]

Beware the spinal trap

Some practitioners claim it is a cure-all but research suggests chiropractic therapy can be lethal

Simon Singh
The Guardian, Original version published Saturday April 19 2008
Edited version published July 29, 2009

You might be surprised to know that the founder of chiropractic therapy, Daniel David Palmer, wrote that “99% of all diseases are caused by displaced vertebrae”. In the 1860s, Palmer began to develop his theory that the spine was involved in almost every illness because the spinal cord connects the brain to the rest of the body. Therefore any misalignment could cause a problem in distant parts of the body.

In fact, Palmer’s first chiropractic intervention supposedly cured a man who had been profoundly deaf for 17 years. His second treatment was equally strange, because he claimed that he treated a patient with heart trouble by correcting a displaced vertebra.

You might think that modern chiropractors restrict themselves to treating back problems, but in fact some still possess quite wacky ideas. The fundamentalists argue that they can cure anything, including helping treat children with colic, sleeping and feeding problems, frequent ear infections, asthma and prolonged crying - even though there is not a jot of evidence.

I can confidently label these assertions as utter nonsense because I have co-authored a book about alternative medicine with the world’s first professor of complementary medicine, Edzard Ernst. He learned chiropractic techniques himself and used them as a doctor. This is when he began to see the need for some critical evaluation. Among other projects, he examined the evidence from 70 trials exploring the benefits of chiropractic therapy in conditions unrelated to the back. He found no evidence to suggest that chiropractors could treat any such conditions.

But what about chiropractic in the context of treating back problems? Manipulating the spine can cure some problems, but results are mixed. To be fair, conventional approaches, such as physiotherapy, also struggle to treat back problems with any consistency. Nevertheless, conventional therapy is still preferable because of the serious dangers associated with chiropractic.

In 2001, a systematic review of five studies revealed that roughly half of all chiropractic patients experience temporary adverse effects, such as pain, numbness, stiffness, dizziness and headaches. These are relatively minor effects, but the frequency is very high, and this has to be weighed against the limited benefit offered by chiropractors.

More worryingly, the hallmark technique of the chiropractor, known as high-velocity, low-amplitude thrust, carries much more significant risks. This involves pushing joints beyond their natural range of motion by applying a short, sharp force. Although this is a safe procedure for most patients, others can suffer dislocations and fractures.

Worse still, manipulation of the neck can damage the vertebral arteries, which supply blood to the brain. So-called vertebral dissection can ultimately cut off the blood supply, which in turn can lead to a stroke and even death. Because there is usually a delay between the vertebral dissection and the blockage of blood to the brain, the link between chiropractic and strokes went unnoticed for many years. Recently, however, it has been possible to identify cases where spinal manipulation has certainly been the cause of vertebral dissection.

Laurie Mathiason was a 20-year-old Canadian waitress who visited a chiropractor 21 times between 1997 and 1998 to relieve her low-back pain. On her penultimate visit she complained of stiffness in her neck. That evening she began dropping plates at the restaurant, so she returned to the chiropractor. As the chiropractor manipulated her neck, Mathiason began to cry, her eyes started to roll, she foamed at the mouth and her body began to convulse. She was rushed to hospital, slipped into a coma and died three days later. At the inquest, the coroner declared: “Laurie died of a ruptured vertebral artery, which occurred in association with a chiropractic manipulation of the neck.”

This case is not unique. In Canada alone there have been several other women who have died after receiving chiropractic therapy, and Edzard Ernst has identified about 700 cases of serious complications among the medical literature. This should be a major concern for health officials, particularly as under-reporting will mean that the actual number of cases is much higher.

If spinal manipulation were a drug with such serious adverse effects and so little demonstrable benefit, then it would almost certainly have been taken off the market.


Simon Singh is a science writer in London and the co-author, with Edzard Ernst, of Trick or Treatment? Alternative Medicine on Trial. This is an edited version of an article published in The Guardian for which Singh is being personally sued for libel by the British Chiropractic Association.

Long Time, No Blog

Just a quick update to say I’m not dead. I’m going to make some changes around here soon, so watch this space.

–V

Breakfast for May 7, 2009

Looks bad, but I have to run errands during lunch today, so this is it until dinner:

1 Large Orange Juice
1 Hashbrown
2 Sausage Burritos
1 Egg McMuffin

1300 calories so far today - I can’t keep these big meals up, I need to start spreading my intake out.

Dinner for May 6, 2009

This is where I fall apart:

1 Wendy’s Double
1 20 oz light lemonade
1 small fry

then, later:

6 oz prime rib
caesar salad
1 roll (buttered)
french fries

I’m not even going to total it up - I know it blew my day up.

Lunch Menu for May 6, 2009

1 McDonald’s Cheeseburger Happy Meal with caramel apple dippers and milk
2 20-oz bottles of Diet Sierra Mist

Total Calories: 500

A single McDonald’s Cheeseburger is 300 calories. I usually order a double quarter pounder with cheese and a filet o’ fish “sidecar”. That’s a cool 1120 calories, and we haven’t even gotten to the fries and soda yet.

Total Calories so far today: 630

Breakfast Menu for May 6, 2009

1 package unflavored instant oatmeal, prepared with 2/3 cups water
2 cans Sugar-Free Amp Energy Drink

Total Calories - 130

I know slamming two cans of energy drink is not the best way to start the day, diet or no. I promise to do better.

On Blogging Your “Weigh” To Weight Loss

I started this blog in October of 2007 to chronicle my weight-loss journey from 435 pounds to (hopefully) 185 pounds. Unfortunately, the journey turned out to be a round trip - after reaching a low of 367 pounds, I have watched my weight creep back up until I have arrived back where I started.

Well, shit.

I lost 68 pounds. I know how to lose weight. What I’m doing a piss-poor job of is staying motivated and not letting my personal issues with food overpower my desire to be fitter and live longer. That was supposed to be what this blog was about, and instead I tried to get cute and write little funnies, blog about television, my job, and whatever else. All those things would be fine to blog about if this was just a blog about a fat man who watches too much TV, spends too much time at work, and makes funny pictures of rappers and the pope. But when I started this blog, I stated that its primary purpose was to be a chronicle of my weight loss journey. Like Bugs Bunny, I took a wrong turn at Albuquerque, and I’m nowhere near where I intended to be. Read the rest of this entry »

Akismet + ReCaptcha = Spam-Free Blog!

I could say that I miss the days when my blog attracted 2000+ comments per day. But seeing as they were all spam, I don’t miss those days at all. Thanks to Akismet and ReCaptcha, I see less than a spam per day on average get through. Awesome!